Shannon is an RN by trade who became a SAHM to 4 kids and entrepreneur with an ecommerce business to encourage other moms to live with courage in whole body wellness. What we discuss in this episode: Shannon shares her…
Amelia Kriss is a Drama Therapist and Certified Coach in private practice in the Bay Area, California, where she lives with her husband and two powerhouse daughters. She works primarily with recovering people-pleasers and "Nice" girls who are ready to…
The truth of matrescence, or the transition to motherhood, is that it's messy. It's overwhelming. It's a period of intense transition where you your mind, body and spirit feel out of control and you don't recognize the person in the…
Dr Orlena trained as a pediatric doctor. She now works as a health coach, teaching busy women to lead their most healthy life in a way they love. So they can feel amazing, lead a long life and teach their…
After spending 20 years in Corporate America helping Fortune 500 companies manage multi-million dollar growth strategies, Jennie left her partnership in a global consulting firm to launch her own company. Besides her role as CEO, she also serves as a…
Final week of the Ripple Effect Workshop replay. This week we pull it all together with some mindset shifts. Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Get your first month in the Happy…
All about keeping our cups full…for ourselves and our kids. Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Get your first month in the Happy Mama Wellness Community here!
All about triggers. Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Get your first month in the Happy Mama Wellness Community here!
I know this a sensitive topic and I might lose some of you, but please hear me out. I am sharing this IG Live replay in hopes that: – If you are FOR upholding Roe v. Wade and feeling defeated,…
I could not be more excited about today's guest. Not only is she one of the Mentors inside the Happy Mama Wellness Community, but she is the expert I never knew I needed in my life. And her name is…